Well we are almost through the second month of the year and who is sticking to their health goals? It can be hard, right? I will be honest, I just had a week or so off, but today I am back at it. I have found that getting my workout in, first thing in the morning, ensures it gets done. The day just seems to run much smoother without this hanging over my head. 🏃✅ 💪
So here is a tip on how to incorporate your essential oils. A lifestyle that includes a healthy diet and exercise, PLUS Grapefruit Vitality and Slique Essence can support weight management goals. The Slique blend contains Grapefruit, Tangerine, Spearmint, Lemon, and Ocotea. The Spearmint in this blend may help with digestion and the Ocotea with controlling hunger. These oils taste really good added into beverages…just put 1-2 drops in your water (hot or cold) or even NingXia Red. They can also be taken as a dietary supplement in a vegetable capsule.
There are many other products in the Slique Line that can help you manage your weight. Sometimes its the small changes that make the biggest impact!!
Disclaimer: The information on this website is based upon my research and personal use of Young Living Essential Oils. I am not a doctor. Products and techniques mentioned are not intended to diagnose, treat, cure or prevent any disease. Read the full disclaimer here.