Have you ever thought about using R.C. before your workouts? I have just recently tried this and I am loving it!! RC is invigorating, it will wake you up, get you going, and ready for a great workout.
This oil is an amazing blend of some powerhouse oils like, Cyprus, Spruce, Eucalyptus globulus, Eucalyptus radiata, Eucalyptus citriodora, Peppermint to name a few.
Diffuse R.C. if working out at home. Also apply R.C. directly to chest, wrists, and back of neck.
Make R.C. part of your next workout prep and enjoy the uplifting and motivating aroma that will give you just the energetic boost you need! #healthylifestyle
Disclaimer: The information on this website is based upon my research and personal use of Young Living Essential Oils. I am not a doctor. Products and techniques mentioned are not intended to diagnose, treat, cure or prevent any disease. Read the full disclaimer here.